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Alongside my clinical training, I've pursued advanced graduate education in neuroscience and extensive training in somatic modalities to better understand how the brain, body, and nervous system shape emotional healing. Today, I integrate these approaches into a therapy process that is both evidence-based and deeply experiential.
There was a time when I felt disconnected from my body—exhausted, overwhelmed, and searching for solutions that insight alone couldn't provide. That experience not only transformed my own healing journey, but fundamentally changed the way I practice therapy.
I came to recognize that meaningful change often requires more than understanding our patterns intellectually. It requires helping the body experience something different. That's the philosophy behind Ritualize, and the foundation of every session I offer.
Hi, I’m Alex! I’m a psychotherapist, specializing in integrative mind-body healing with depth-oriented talk therapy.
A few common questions we get about our therapy services
What is your fee for therapy services?
Our fee is $275 for a 50 minute therapy session.
Do you take insurance?
For our therapy services, we are currently out-of-network providers with all insurances. If your insurance has out-of-network benefits, you may be entitled to a 50-90% reimbursement.
You’ll have access to all billing documents anytime you need them through your personal client login to our secure online office. By request, you will also receive monthly statements emailed directly to you for convenience, which you can use to personally submit a claim.
For all wellness services, there is no option to have these reimbursed by your insurance.
Do I have to be physically located in New York to receive therapy services?
Yes! While all of our session are currently being done virtually, we are licensed to provide therapy for those located in New York State only.
We run and operate two separate business entities within our wellness center: Ritualize LLC (which is for all of our wellness-based services) as well as our sister company, Mind Body Psychotherapy LCSW PC (which is for all of our psychotherapy services). For those looking to receive any of our one-off wellness services (without receiving therapy), you are able to be located anywhere across the globe. With that said, it's imperative to note: for those solely receiving stand-alone wellness services, these services will not be done with the intent to actively treat any mental health diagnoses, though can still be great for supplemental care and wellness.
What should I expect during my initial session with my therapist?
During your first session together, your therapist will spend time getting to know you and what you’d like to work on in therapy. In addition to gaining information about what’s happening presently in your life, they will ask some questions about your personal history for more context. Your therapist will also leave time at the end of the session to answer questions and discuss the logistics of future visits.
