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Postpartum therapy support group starting soon!

Motherhood changes so much more than the way our days look. Becoming Mother is an eight-week therapy support group created as a space to talk honestly about the emotional, relational, and identity shifts that can come with becoming a mother.

a virtual therapy support group for women navigating early motherhood.
enrollment opening soon.

Mother
becoming

open to participants located in new york state.

You want somewhere you can be completely honest. Not advice. Not comparison. Not another place where you have to convince everyone you're doing fine. Just room to talk about what this season actually feels like.

03

You love your baby, but motherhood feels harder than you expected. You can feel grateful, connected, and deeply in love... and still feel overwhelmed, lonely, resentful, anxious, or exhausted.

02

You don't feel quite like yourself. So much has changed that you may find yourself wondering where you fit inside the life you're now living.

01

You can still love being a mother and still miss parts of who you were before.

BECOMING A MOTHER CAN HOLD MORE THAN ONE TRUTH AT ONCE.

a space to make room for it all.

There is the person you were before motherhood.
There is the mother you are becoming.
And somewhere between the two, there is still you.

Beginning to consider what you want this next version of your life to look like, without needing to return to exactly who you were before.

Becoming

The ideas you carried into motherhood about the mother you thought you would be—and what happens when reality looks different.

Expectations

The invisible responsibility of anticipating, remembering, planning, worrying, and carrying so much of family life in your mind.

The mental load

How motherhood can change partnership, friendship, family dynamics, intimacy, and the amount of space you have for other people.

Relationships

Making room for the complicated feelings that can exist alongside love: overwhelm, anger, anxiety, grief, resentment, guilt, joy, tenderness, and everything between.

The emotional reality

Who you were before motherhood, who you are now, what feels lost, and what may still be taking shape.

Identity

What we'll make space for...

8 weeks to connect with other women in a similar place in life... to talk about it all. 

And whatever else comes into the room.

This isn't a class with a predetermined lesson plan. The group will also make room for what participants are actually experiencing each week... the hard day, the relationship tension, the unexpected feeling, or simply something you've been carrying and haven't had anywhere to say out loud.

You don’t need to be struggling in motherhood to want support through it. We were never meant to do this alone. I truly believe that women were meant to be in community together for this experience. I want to facilitate a space for us to find our way back to that.

You’re craving connection with other women who are somewhere in the midst of this transition too.

Maybe you want a place where you can talk honestly about what motherhood has been like...the beautiful parts, the difficult parts, and everything that exists somewhere in between. Maybe you miss having conversations that go a little deeper than sleep schedules and feeding. Or maybe you simply want to be around other women who understand this season of life because they’re living it too.

You might find yourself here if...

For participants in the New York City area, we'll explore an optional in-person gathering at the end of the eight weeks if there is enough group interest.

Continue

We'll meet virtually once a week for eight weeks. Sessions will be facilitated as a therapy support group, with room for reflection, conversation, shared experience, and the themes naturally emerging within the group.

Gather

Eight women will move through the full eight weeks together, creating a small, closed group where relationships can develop over time.

Connect

how it works

Due to the nature of this offer we only refund under certain circumstances.

8 weekly sessions

Limited to 8 participants

Closed group format

Optional NYC gathering, based on group interest

8 weeks

$600

becoming mother

Enroll today for as low as $297

Enrollment

Why payent is collected in full:

Becoming Mother is intentionally designed as a closed eight-week group. Once the group begins, new participants will not be added. Full payment is collected at enrollment to support each participant's commitment to the full experience and to help create the consistency, trust, and continuity that meaningful group work depends on.

Enrollment will close once eight participants have committed.

Joining the interest list does not obligate you to enroll. 

Enrollment opening soon. 

join the interest list