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The statement “Belief creates the actual fact,” by William James, reflects a powerful truth about the power of the mind. Our beliefs shape the way we interpret the world, the decisions we make, and the actions we take. They form the foundation of our reality because what we hold to be true influences how we […]

Belief Creates Reality: Think Accordingly

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The statement “Belief creates the actual fact,” by William James, reflects a powerful truth about the power of the mind. Our beliefs shape the way we interpret the world, the decisions we make, and the actions we take. They form the foundation of our reality because what we hold to be true influences how we show up in life. When we deeply believe in our capabilities and in the possibility of success, we are far more likely to take aligned actions that lead to actual success. Conversely, limiting beliefs can quietly dictate our behaviors, keeping us stuck in cycles of fear, doubt, and inaction.

The Power of Belief and the Subconscious Mind

Our subconscious mind plays a pivotal role in this process. It operates like an internal operating system, storing every experience, thought, and emotion we’ve ever had. Unlike our conscious mind, which makes deliberate decisions, the subconscious governs our automatic behaviors and reactions. When a belief is deeply rooted in the subconscious, it becomes a filter through which we perceive reality. If you believe you are capable, deserving, and resilient, your subconscious will work to affirm and support these beliefs through your thoughts and actions.

William James once said, “Act as if what you do makes a difference. It does.” This ties directly into how belief shapes reality. By adopting empowering beliefs and acting accordingly, we begin to cultivate a life that reflects those beliefs. The subconscious mind doesn’t distinguish between what’s real and what’s imagined—it simply absorbs repeated thoughts and feelings as truth. This is why visualization and affirmations can be such powerful tools for transformation. When we repeatedly affirm positive beliefs, we train our subconscious to align with those truths, making success feel more natural and attainable.

Belief as the Bridge to Your Future Self

The connection between belief and the future self is undeniable. The version of you who lives your dream life is not created by luck—she is created by the beliefs you choose to nurture today. If you believe in your ability to grow, adapt, and succeed, you will naturally take the steps necessary to evolve into that person. However, if you hold onto limiting beliefs—such as “I’m not good enough” or “Success isn’t meant for me”—you unconsciously sabotage your progress.

William James also emphasized the importance of choice, stating, “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” By choosing to adopt beliefs that align with your highest potential, you bridge the gap between your present self and your future self. Every small belief you reinforce today builds the foundation for the life you’re striving to create.

Reprogramming Limiting Beliefs

Identifying and transforming limiting beliefs requires both awareness and intentional practice. Start by observing the thoughts that arise when you face challenges or consider pursuing a goal. Are these thoughts supportive, or do they reflect fear and doubt? Replace limiting beliefs with empowering ones—even if they feel uncomfortable at first. Affirmations like “I am capable of achieving my goals” or “I deserve success and happiness” can gradually rewire the subconscious mind.

Visualization is another powerful tool. Picture yourself living as your future self—confident, successful, and fulfilled. Engage all your senses in this vision. The more vividly you can imagine this reality, the more your subconscious begins to accept it as possible and guides your actions accordingly.

Belief in Action

Ultimately, belief must be paired with action. No matter how deeply you believe in your potential, progress requires movement. Small, consistent steps, fueled by empowering beliefs, compound over time to create real change. Trust that by believing in yourself and acting on that belief, you are actively shaping the life you desire.

Your beliefs are the blueprint of your future. Choose them wisely, nurture them daily, and watch as they manifest into the facts of your life.

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There was a time when I was probably feeling very similarly to you! Exhausted, burnt out and disconnected from my body and, thus, life around me.

All of that changed about 5 years ago when I had one of those life changing circumstances we will get to later. Ever since, I have decided to take care of this ONE body that I was gifted with, integrating it in all that I do. It's been so rewarding that I'm on a mission to help others do the same. 

Hi there! I’m Alex, psychotherapist, facilitator of holistic wellness and the founder of Ritualize.

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