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If you want a rich life, it’s all about living a sensual life. And no, this has nothing to do with sex, or sexuality (though it can absolutely seep into that realm, too). This is all about dropping into the senses and infusing the senses into your every day way of living and being, so […]

The Art of Sensual Living

A person reflecting on how past experiences shape protective emotional patterns.

Embodiment, in its most simple form, is inhabiting self; though, I like to view it as inhabiting the truest essence of self, so that the entirety of your essence can be permeated and felt from within, experienced through all of the senses and then expressed outside, and laced into the entirety of the way you show up in the world.

Defining Embodiment

Reiki is an energy healing modality that derives from Japan. The word Reiki itself is a combination of two Japanese words. Rei – which means the higher power. Ki – which means life force energy.

What is Reiki?

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